Jake's Workout
Friday, July 8, 2011
7.5.11 Workout
WOD:
3 rounds for time:
30 Wall Balls (20lbs/10 ft)
30 Squat Snatches (75lbs)
Time: 18:55 RX
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About Me
Jake Berman
I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
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