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Tuesday, July 26, 2011

7.23.11 Workout

WOD:
10 min AMRAP:
1 minute of GTO (135lbs)
1 minute of Pullups
...til clock hits 10 minutes

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I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.

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