Strength: Man Makers 5x5
WOD: "Grace"
30 Clean and Jerks for time (135lbs)
then 50 toes to bar
Subscribe to:
Post Comments (Atom)
About Me
- Jake Berman
- I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
No comments:
Post a Comment