Jake's Workout
Saturday, June 4, 2011
6.4.11 Workout - Atlanta Affiliate League WOD 1
CrossFit Perimeter is competing against CrossFit Peachtree today @CrossFit Perimeter
WOD:
21-15-9:
Deadlifts (185lbs)
Kettlebell swings (55 lbs)
Time: 3:10 RX
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About Me
Jake Berman
I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
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