Jake's Workout
Wednesday, September 14, 2011
9.13.11 Workout
4 rounds:
400 meter run
15 thrusters (95lbs)
15 pullups
time: 15:21
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About Me
Jake Berman
I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
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