WOD: opt 'Being'
for time:
250 m row
15 KBS - 2/1.5 pf
25 burpees
15 KBS - 2/1.5 pd
250 m row
(time to beat - 3:15)
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About Me
- Jake Berman
- I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
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