3 sets @ 100% for reps:
30 sec amrap clean and jerk - 115#/75#
30 sec amrap box Jumps - 24/20'
30 sec amrap KBS - 2pd/1.5pd
30 sec amrap burpees
rest 10 min ACTIVELY
used a 65 lb kettlebell
round 1 - 44 reps
round 2 - 43 reps
round 3 - 47 reps
round 1 - 44 reps
round 2 - 43 reps
round 3 - 47 reps
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