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Thursday, January 5, 2012

1.5.12 Workout

Being workout on OPT

100 Turkish Get Ups:

35 lb kettlebell

time: 36:44

Great recovery WOD, woke me up for school this morning...

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I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.

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