as many rounds in 20 min:
6 power clean - 50% 1RM
6 bench press - 50% 1RM
35 unbroken double unders
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About Me
- Jake Berman
- I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
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