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Sunday, August 7, 2011

8.7.11

WOD: "Linda"
10,9,8...1
Deadlift 1.5xBodyweight
Bench press Body weight
Squat Clean .75xBdoyweight

25:56 RX+

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I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.

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