Jake's Workout
Saturday, August 6, 2011
8.4.11 Workout
WOD: "Tiger Blood"
3 rounds:
10 Clean n Jerks (135lbs)
400 meter run
cash out: max rep double unders (150)
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About Me
Jake Berman
I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
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