WOD: AMRAP 20 minutes:
250 meter row
9 push press (95lbs)
6 burpees
3 laps farmers walk (50 lb dumbells)
5 rounds RX
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About Me
- Jake Berman
- I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
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