Jake's Workout
Wednesday, November 30, 2011
11.30.11 - REST DAY
mobility, stretching, some skill work on form with OLY lifts
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About Me
Jake Berman
I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
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