Jake's Workout
Tuesday, November 29, 2011
11.29.11 Workout
for time/reps:
Row 2K and AMRAP DU's in 10 min
2k row time: 7:53
DUs: 147
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About Me
Jake Berman
I'm 15 years old, I train CrossFit and SEAL Grinder PT. I OLY Weightlift and compete in School Age Nationals. I play football for my highschool.
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